Take a piece of oat bran bread
toast it nice and brown
smear on a fat pat of butter
drizzle on a teaspoon or so of
buckwheat honey and spread evenly
dust with a layer of ground ginger
and on that a good sprinkle of white chia seeds
cut into quarters and have with a big
glug of soy, hazelnut, almond herbal iced coffee
Yum!
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